gen-biology 2
Performance Task:
Module 6
STEM:ST.RAPHAEL
THE NEED TO EAT THIS HEALTHY SNACK
FITBAR
Fitbar is a healthy snack made of Australian Oats, Corn Flakes, and Rice Crispy which are source of fiber and has many benefits for our body. It is cholesterol-free, trans fat-free, and low in calories. It provides us with energy and aids our body in managing our cell structure and body fluids. Likewise, it is the best recommendation in maintaining a healthy heart
- AFFORDABLE
- ON THE GO FOOD
- TRANS-FAT FREE
CARMAN'S MUESLI BAR
Carman’s Muesli Bars are made of whole grain oats, fruits, nuts, seeds and natural flavors. They are a great source of fiber and protein and are perfect for a quick snack on the go. The bars come in different flavors such as Classic Fruit & Nut Muesli Bars, Original Fruit Free Muesli Bars and many more
THE SPECIFIC NUTRIENTS PRESENT IN THE FOOD
fitbar
carman's meusli bar
ADVANTAGES AND DISADVANTAGES OF CONSUMING THIS FOOD
PROS:
- Quick convenient food choice you can take on the go.
- Can be a good pre or post workout supplement.
- Can burn calories and curb your appetite which is why protein bars are best for weight loss
- You can store bars at home, in the car, your office, or in your bag so that you can always have a healthy option waiting for you.
- Not as healthy as whole food, due to processing and freshness.
- Most of the time a protein shake is still a healthier and cleaner option
- You must pre-plan and buy the healthier bars ahead of time since if you just go to a local convenience store you’ll most likely end up eating a high sugar variety.
CONS:
THE COST AND THE PLACED WHERE THEY COULD PURCHASED
FITBAR
Fitbar may be purchased online from stores like Amazon, Shopee, and lazada. The price of fitbar in philippine peso is 150.00-349.00 in a pack that contains (5 x 22g).
Carman's bar
Carman's bar may be purchased online from stores like Amazon, Shopee, Lazada. The price of Carman's bar in philippine peso is 385.00 (5 x 10g)
which of the two(2) brands offer more benefits?
FitBars are often marketed as a convenient and nutritious snack option for individuals looking to support their fitness goals. They typically contain higher protein content, lower sugar content, and a balance of carbohydrates and healthy fats. The specific benefits can vary depending on the brand and formulation, such as muscle recovery support, sustained energy, and satiety.While Carman's bars are often marketed as wholesome and natural snacks made from quality ingredients. They may contain a combination of grains, nuts, seeds, and dried fruits, providing a source of fiber, energy, and essential nutrients. Carman's bars are typically focused on providing a tasty and satisfying snack option with a focus on natural ingredients.
To determine which brand offers more benefits, it's important to consider your specific dietary needs, preferences, and goals. Factors such as nutritional content, ingredient quality, taste, and personal dietary restrictions can all play a role in making a decision. I recommend checking the labels, comparing the nutritional information and ingredient lists of the specific FitBar and Carman's Bar products you're interested in, and considering your individual needs to make an informed choice. Additionally, reading reviews and seeking recommendations from others who have tried the products can provide further insights.
Submitted to:Sir Christian Dave P.Abella
Submitted by:
Ashley Villare
Hannieh Grace Mejia
Jan Patrick Malanum
Adrian Lloyd Rivo
Rica Soriano
Yuri Emmanuel Preztoza